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This program will launch for the start of the 2016 school year in order to help properly periodize elite athletes in the region. To this point athletes have been competing in parallel programs and thus have not been able to properly allocate time to individual skill, strength training, academics, etc. Athletes will attend Henry Street High School for academics and will train at the Abilities Centre.  Mental training, strength and conditioning, nutrition, team and individual training will all be vertically integrated into the program to ensure a holistic experience that will successfully prepare athletes to play at their post secondary institution.


Christa Eniojukan